1-2-3-A-B-C Reflection

Card 1 of 4 • The Foundation
Your daily micro-360 assessment to build self-awareness.

WHAT IT IS

1-2-3-A-B-C is a quick daily snapshot to reflect on your day and prepare for tomorrow. It stands for:

  • 1 thing learned
  • 2 things you're grateful for
  • 3 goals for tomorrow
  • 1 Accomplishment
  • 1 Boundary maintained or respected
  • 1 act of Care

It prevents you from constantly moving the goalposts without pausing to celebrate the wins.

Good Human Great Leader Workshop by Jody Fletcher

1-2-3-A-B-C Reflection

Card 2 of 4 • The Two Lenses
A framework for reflection and connection.

🔍 LEADER LENS

This template can be scaled easily; use it to kick off a 1-on-1 or for an entire team. The purpose is to reflect on how you (or a team) is functioning and showing up for those around you (or other teams).

👤 IC LENS

Grounding yourself in reality at the end of the day to celebrate accomplishments instead of just stressing over the next big thing.

Taking a deliberate moment to recognize when you successfully maintained one of your boundaries or respected someone else's, or cared for yourself or someone else.

Good Human Great Leader Workshop by Jody Fletcher

1-2-3-A-B-C Reflection

Card 3 of 4 • Red & Green Flags
Are you moving the goalposts or pausing to acknowledge the wins?

🚩 RED FLAGS (Breaking Down)

  • Constantly moving the finish line every time you get close, without taking a minute to celebrate. If you don't acknowledge what you've accomplished you'll likely never feel like you are making progress.
  • Feeling crippled by being overwhelmed because you are mired in the "next big thing".
  • Blowing past your own boundaries because you're too busy grinding or saying "yes" to things you want to say "no" to.

✅ GREEN FLAGS (Working Well)

  • Setting 3 realistic, attainable goals for the next day using the word "want" instead of "should".
  • Deliberately pausing to recognize a small act of care, like holding a door or helping a teammate or taking care of yourself.
  • Building the "self-awareness muscle" by actually tracking daily progress without grading yourself like a scorecard.
Good Human Great Leader Workshop by Jody Fletcher

1-2-3-A-B-C Reflection

Card 4 of 4 • Self-Check & Application
Take your daily snapshot.

SELF-CHECK

"What is causing me to move the goalpost every time I get close?"

Don't confuse this with seeking improvement or growth - we only get better if we mark our goals reached along the way.

ACTION

Grab a journal or just use your head tonight and run the template:

  • 1 thing I learned today
  • 2 things I'm grateful for
  • 3 goals I will accomplish tomorrow
  • 1 thing I Accomplished today
  • 1 Boundary maintained or respected (mine or theirs)
  • 1 act of Care (self or for others)
Good Human Great Leader Workshop by Jody Fletcher

Buy Good Humans Make Great Leaders HERE!

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